Kickstart Your Fitness Journey with HPB's Start2Move Trial Sessions
Ready to take the first step towards a healthier, more active lifestyle? The Health Promotion Board (HPB) invites you to explore its Start2Move trial sessions, specially designed to help beginners embrace fitness. These engaging sessions offer a comprehensive approach to well-being, focusing on four key pillars: aerobic fitness, strength building, improving balance, and enhancing flexibility.
Whether you're just starting out or looking to re-engage with fitness, Start2Move provides a supportive environment with guided exercises. You have the flexibility to choose from two distinct trial sessions, or if you're eager to maximize your progress, you can attend both! This is your opportunity to build a stronger, healthier you.
How to Register and Learn More
Joining is simple! To secure your spot in an upcoming Start2Move trial session, download the H365 app. Once installed, navigate to "Explore," then select "Events," and finally, search for "Start2Move." Detailed registration instructions and session schedules will be available there. For additional information about the program, please visit http://go.gov.sg/s2m.