Discover the Tranquility and Vitality of Taijiquan (Chen Style)
In our bustling daily lives, finding moments for mindful movement and stress relief can be a true challenge. Taijiquan, an ancient Chinese martial art, offers a profound solution—a unique blend of gentle exercise, mental clarity, and community connection. If you're seeking a refreshing way to stay active, alleviate stress, and engage with your neighbors, exploring Taijiquan could be your next rewarding step.
Embrace the Art of Taijiquan
Taijiquan is celebrated for its slow, deliberate movements and deep breathing techniques, which collectively promote balance, flexibility, and inner peace. Specifically, the Chen Style, known for its dynamic yet fluid forms, provides an excellent full-body workout while simultaneously nurturing mental focus and tranquility. It's an accessible practice suitable for individuals of all ages and fitness levels, emphasizing the harmonious integration of mind and body.
Join Our Community Classes at Pasir Ris Elias CC
Imagine the joy of learning a practice that benefits both your physical and mental well-being, all while connecting with friends and neighbors in a serene local setting. Our Taijiquan (Chen Style) classes at Pasir Ris Elias Community Club offer precisely this opportunity. It's more than just an exercise class; it’s a chance to forge new connections within your community and embark on a fulfilling journey of personal growth and wellness.
Class Details and Registration
Ready to experience the benefits of Taijiquan for yourself? Our sessions are conveniently held every Tuesday evening from 8:00 PM to 9:30 PM at the CC Hard Court. Each course consists of 10 comprehensive sessions, providing ample time to grasp the fundamental movements and truly experience the transformative power of Taijiquan. The course fee is attractively priced at just $50 for members (M) and $60 for non-members (NM).
Don't miss this wonderful opportunity to enhance your well-being and deepen your connection with your community. Secure your spot today by signing up online at: https://www.onepa.gov.sg/courses/taijiquan-chen-style